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Mini Wellness Retreat

Thursday, October 3, 2019
6:30-9 p.m.
YogaLife Institute, Wayne, PA
Complimentary program!

Yoga & Meditation - Self-Care for Dentists
Healthy dinner followed by presentations and practice. Each attendee will receive a signed copy of Bob Butera's book, Meditation for Your Life.
Topics to be covered include:
  • Create a culture of self-care – ways to manage your personal well-being
  • Postural awareness for dentistry
  • Deep breathing for personal stress management
  • Deep breath for patient pain management and relaxation
  • Relaxation and meditation exercise for self-care

YogaLife speakers:
 

Bob Butera, PhD
Bob is the founder of The YogaLife Institute, with more than 25 years of continual teaching experience. He holds a Masters in Divinity from the Earlham School of Religion and a Ph.D. in Yoga Philosophy & Psychology from the California Institute of Integral Studies. He is the author of six books.
 
 
Jennifer Hilbert, MS
Jen has been dedicated yoga practitioner for more than 20 years and has completed specialized training in Yoga & Yoga Therapy. She holds a Masters Degree in Neuroscience. As a mother and athlete, her passions include educating families about the benefits of healthy eating and breath awareness.

Online registration is closed.

Please contact Andrea Hoover, PDA component and membership coordinator, via email with questions. This program is designed for member and nonmember new dentists (completed dental school or residency within the past 10 years). This event is sponsored by the American Dental Association Engagement Program.
When
10/3/2019 6:30 PM - 9:00 PM
Where
YogaLife Institute 860 East Swedesford Rd Wayne 19087