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Mini Wellness Retreat
Thursday, October 3, 2019
YogaLife Institute, Wayne, PA
Yoga & Meditation - Self-Care for Dentists
Healthy dinner followed by presentations and practice. Each attendee will receive a signed copy of Bob Butera's book,
Meditation for Your Life
Topics to be covered include:
Create a culture of self-care – ways to manage your personal well-being
Postural awareness for dentistry
Deep breathing for personal stress management
Deep breath for patient pain management and relaxation
Relaxation and meditation exercise for self-care
Bob Butera, PhD
Bob is the founder of The YogaLife Institute, with more than 25 years of continual teaching experience. He holds a Masters in Divinity from the Earlham School of Religion and a Ph.D. in Yoga Philosophy & Psychology from the California Institute of Integral Studies. He is the author of six books.
Jennifer Hilbert, MS
Jen has been dedicated yoga practitioner for more than 20 years and has completed specialized training in Yoga & Yoga Therapy. She holds a Masters Degree in Neuroscience. As a mother and athlete, her passions include educating families about the benefits of healthy eating and breath awareness.
1. Sign in to the website with your username and password. If you need assistance, please contact Andrea
2. Click the Register Myself button.
3. Enter any dietary allergies and click Save Response.
4. Click Proceed to Checkout.
5. Review and click Submit Order. You will receive a confirmation email.
Please contact Andrea Hoover, PDA component and membership coordinator,
with questions. This program is designed for member and nonmember new dentists (completed dental school or residency within the past 10 years). This event is sponsored by the American Dental Association Engagement Program.
10/3/2019 6:30 PM - 10/3/2019 9:00 PM
YogaLife Institute 860 East Swedesford Rd Wayne 19087